West Virginia ranks near the bottom nationally in overall health and well-being, according to a recent national survey.
The report from SmartAsset ranks the state last. According to the data, more than 40% of adults in West Virginia are considered obese and the smoking rate is the highest in the country at just over 22%.
Health experts say the challenges extend beyond access to medical care and diet. Limited community resources and economic hardship, particularly in rural areas, contribute to long-term health concerns.
“There’s not a lot of community resources in the state, especially when you are getting out of Morgantown and Charleston into those rural communities. There’s not a lot there. There’s not a lot that can be provided for individuals looking for treatment,” said Nadia Hansen, chair of the WVU Wellness and Mental Health Advisory Board.
Mental health is another significant concern. More than 22% of residents report experiencing poor mental health for 14 or more days each month, one of the highest rates in the nation, according to the survey. Anxiety and depression are among the most common issues.
Doctors say higher rates of mental health disorders are often associated with higher rates of substance use. Steve Davis, a professor at the WVU School of Public Health, said economic conditions play a role.
“When you don’t have good economic opportunities and you have more poverty, that can lead to substance usage, that can lead to collectively known as the diseases of despair,” Davis said.
Health experts say increased awareness and expanded access to care could help improve outcomes. National research shows that 30 minutes of moderate exercise five days a week can lower the risk of heart disease by up to 30%. Losing 5% to 10% of body weight can significantly reduce the risk of high blood pressure and diabetes, according to the research.
This article was adapted from a television news story using AI. All reporting, facts and quotes from sources are original. AI was only used to assist with formatting and style for a digital platform.